Brain exercise is a training program designed to promote an increased learning ability. It is based on the idea that learning is connected to movement. Through brain exercise, it could create new pathways in the brain and be overcome difficult learning.
Benefits of Brain Exercise
Brain exercise is designed to help people of all ages master the mechanics of learning through a series of movements. It is associated with learning, rather than the mental, and uses the body through which the people’s learning ability can be enhanced. It is also developed to increase relaxation and improve circulation for people. It could help to avoid stress and coordinate between the left and right hemispheres.
Easy to take 5 minute to do, so specific sequences can be done in less than 10 minutes, even during walking.
No Equipment is necessary.
An effective non-verbal.
Useful and practical with diverse multi-cultural groups.
Suitable adaptable for those with physical disabilities.
Used by all age of people without special needs. Children have fun to learn easily.
It improves listening, reading skills, concentration, and memory with resulting higher academic achievement levels.
It improved blood flow & balance, better oxygenation and a healthier physiology for elder people